Gift Certificates Available
Gift the Dancer of your life a Gift to our Studio! Purchase option available in studio. Choose the Class Pass value, and a unique code will be designated for credit on the recipient's PUNCHPASS account. Cant make it to the studio? Digital Cards also available for purchase online, just email us at Alphastudio341@gmail.com
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Pole Fitness Wednesday Nights 7:15PM
This weekly class uses the pole for building strength , conditioning and flexibility. Incorporating different programming from other sports, you will get a good sweat, all while having fun with realistic results. Every athlete and age is welcome with plenty of modifications for all levels. Gear can be ,Shorts , tank top of sports bra . Water bottle , towel and mat is optional.
Beginner Level .5 Intro to Pole
Sunday 1pm & Wednesday 6pm
This is the class where you will start your pole journey! Here you will learn the fundamentals. Once your checklist is completed on both sides, the instructor will let you know you’ve graduated on to the next level. Please wear shorts and a sports bra/tanktop as we need our skin to stick to the pole. No lotion. No jewelry. No watches.
Sultry Pole Sequences
with SoniasSecret Thursday 7:15 PM
Lets dance! This class is open to all levels and focuses on pole dance basework technique with no real big tricks. We will fine tune and finesse all the ooey, gooey sultry movements in pole choreo sequences on both sides!! Learn to love freestyle by adding more pathways to your repertoire. It’s recommended to wear heels & knee pads. Join our studio groupme chat for weekly theme updates.
All Level Friendly Class
Static Pole Spins with SoniasSecret
Tuesday Nights 6PM
Static Pole Spins- You spin me right round baby right round!
This class is open to all levels from beginner to advanced and covers 35 different shape spin tricks. It’s a great addition to your pole journey. We will break down each spin with technique and take time to master it before checking it off your personal growth chart. We will cover between 2-4 spins, on both sides, per class. This class is taught barefoot or with socks on. The last 5 minutes will be set aside for freestyle time; feel free to wear your heels at the end. All Level Friendly Class
Pole Level 2
with SoniasSecret Tuesday 7:15
Pole Level 2
Congrats on leveling up!
You must have completed Pole Level 1, have the prerequisite skills on both sides, or instructor approval to take this class.
Here’s where we start learning all ways to go upside down! Laybacks, inverts, inside & outside leg hangs, headstands, handstands, and more!
You may still attend Pole Level 1.
Heels are optional. No heels on crash mats.
No jewelry or lotion.
Whiskey Lynn's Roulette Monday 6PM
Connect with Whiskey Lynn in Alpha Studio! She will coach you live with real time feedback. .Come train with a renowned certified competitor, and stage performer. This IS a ALL Level friendly dance ,or tricks in studio stream class. Online options are available for those who want to train at the comfort of their own space . Just register for the zoom class options when reserving your class . Roulette class means, it can be spinny, static, floorwork, basework or dance choero night. Bring your heels , knee pads and grip .
Level 1 Pole with SoniasSecret
Thursday 6pm
Great job on leveling up! In Pole level 1, you will continue your journey. This class will cover lots of trick skills that require knee grips, bracket grips, split grips, climbing, and prep for inverts! Once you’ve completed the checklist on both sides, your instructor will let you know when you’re ready to move up to level 2!You may still attend level .5 intro to pole*no lotion, no jewelry*wear shorts and tank top/sports bra *heels optional
TwerkShop with Storm Venom
Friday Night 6pm
This workshop is not just about technique or dance, its about dance and learning how to free and express ourselves through our bodies. Our hips hold so much energy and with twerk , we allow our bodies to release traumas held with in us through rhythm and celebration of our bodies.
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Liquid Motion with Jules
Monday Nights 7:15pm
Is this class for me?
⁃ Liquid Motion is for everyone and no experience in dance or fitness necessary. Your Liquid Motion instructor is trained to be able to quickly modify any move or skill to be more challenging or easier depending on each individual’s needs. Liquid Motion is more than a dance or exercise class. Time and time again our students tell us that Liquid Motion changed their life by giving them the confidence and understanding of their body to create a better quality of life.
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